Find meaning and well-being in difficult times
When you’re feeling anxious, depressed, or stuck, you may also be at the edge of something—a place between stages, in life or relationships. Therapy offers a safe and open place to explore these passages: wherever you are, wherever you’ve been and wherever you’re going.
How I can help you
I work with individuals and couples who need support, a new perspective, or are looking for a shift. I also offer mindfulness training for those interested in developing or deepening a practice.
Let’s talk and see how I can help.
Contact me for a free 15 minute phone conversation