Couples Therapy

 

Conflicts are common for couples. And the form those conflicts take tends to be repetitive over time. Emotional distance and dips in intimacy can also be common as couples grow together through the years. Navigating conflicts and distance with trust, equanimity and vulnerability is possible. With me you’ll find engaged accompaniment and coaching as you build, repair and fortify your relationship together.

I specialize in helping couples with:

· communication difficulties

· emotional regulation during conflict

· managing large life shifts and how they affect your relationship

 

Areas of Special Focus for Couples:

You can’t stop the waves, but you can learn to surf.

Jon Kabat-Zinn